most common menstrual problems
Some of the most common menstrual problems are:
- painful periods (dysmenorrhea)
- heavy periods (menorrhagia)
- irregular periods (oligomenorrhea)
- absent periods (amenorrhea)
When to speak with a Health Practitioner
- periods that become irregular or absent when they are usually regular
- three missed periods in a row that have not resulted from pregnancy or breastfeeding
- periods that happen more often than every 24 days Trusted Source or less often than every 38 days
- pain that does not respond to OTC pain medication and interferes with daily life
- bleeding that lasts longer than 8 days
- bleeding through one or more tampons or pads every 1–2 hours
- blood clots larger than a quarter
- heavy bleeding as well as feeling weak, tired, or dizzy
- depression, anxiety, or panic attacks that seem related to the menstrual cycle
What to know about menstrual cramps
Both before and throughout their menstrual cycle, a lot of people have the painful sensations known as menstrual cramps. Abdomen and lower back may also feel the ache. A throbbing, dull pain in the lower abdomen, somewhat above the pelvic bone, is the typical description of menstrual cramps. There may also include the following symptoms:
thighs and lower back aches
feeling sick and throwing up
sweating, fainting, and lightheadedness
either loose stools or diarrhea
bloating
bloated headaches
A person requires treatment when
The symptoms worsen over time or are really severe.
Larger than a quarter blood clots and pain that doesn’t only occur during menstruation
Menstrual Cramp Causes and Risk Factors
The uterus, commonly known as the womb, contracts during menstruation, which is what causes menstrual discomfort. During your menstrual cycle, it could compress too strongly, applying pressure to adjacent blood vessels. This causes a short loss of oxygen in the uterus. This oxygen shortage is the cause of your pain and cramps.
Moreover, the following could result in cramps:
- Endometriosis: a condition in which the tissue lining the uterus (the endometrium) grows outside of the uterus
- Fibroids in your uterus
- Adenomyosis, is when your uterine lining grows into nearby muscle
- Pelvic inflammatory disease (PID), is an infection caused by bacteria that starts in the uterus and can spread to other reproductive organs
- Cervical stenosis, or a narrowing of the lower part of your uterus, caused by scarring, as well as a lack of estrogen after menopause
Certain things put you at a higher risk of menstrual cramps. You’re more likely to have them if you:
- Are under 30
- Started puberty early, at or before age 11
- Bleed heavily during periods (menorrhagia)
- Have irregular menstrual bleeding (metrorrhagia)
- Have a family history of menstrual cramps
- Smoke
Remedies for menstrual problems
The Supplements Below have been proven Effective in treatments of various menstrual problems
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